• Blog,  Tea Recipes

    What Is Buckwheat Tea? (Soba-cha)

    Buckwheat tea is a well-known beverage in Asia, in Japan, they call it soba-cha in Korea memil-cha (메밀차) and in China kuqiao-cha. This tea comes with some immense health benefits and can help reduce high cholesterol and improve the blood vessels in the body. Making buckwheat tea is not that hard and doesn’t require any special skills. You can make it just like you would any other tea at home. This tea can also be served hot or cold and if you’re looking for a new healthier tea to add to your diet then this is the one for you. What Is Buckwheat Tea? So what is buckwheat tea? Well, the ingredient…

  • Blog,  Green Tea,  Tea Recipes

    Can You Mix Rose Water And Green Tea?

    Can You Mix Rose Water and Green tea? Green tea is known very well for its health benefits, including reducing cholesterol levels, combating heart disease, cancer, and Alzheimer’s, and even weight loss. Most people who drink green tea like to add flavor to make the tea more enjoyable and the best way to do this is by adding flavored water or milk. One question that a lot of people ask is can you mix rose water and green tea? Well, the good news is YES you can! Rosewater has a slightly sweet taste, yet has no artificial sweeteners or alternatives which make this a perfect match for adding flavor to green tea,…

  • Blog,  Green Tea,  Tea Recipes

    Can You (And Should You) Add Milk To Green Tea?

    Green tea is one of the healthiest drinks on the planet and is packed with antioxidants and nutrients that have some amazing effects on the body. Most green teas have a grassy bitter and slight nutty background taste. But what if you wanted to improve the flavor can you add milk to green tea? YES! You can add milk to green tea, just like the popular lattes and Matcha smoothies. However, adding milk to your tea does reduce the benefits of catechin components that are known to stimulate antioxidant activity in the body by scavenging free radicals. By adding milk to your tea this definitely enhances the flavor but does reduce the health benefits. Although…

  • Blog,  Tea Recipes

    How To Make Tea Sweet Without Sugar?

    How to make tea sweet without sugar? There are so many different ways to enjoy tea without adding sugar. You can add things like fruit, honey, or even vanilla pods, and by following these simple tips below, you can create a healthier sugar-free tea. Sugary drinks are packed with fructose, which is a type of sugar that’s known to be a cause of obesity and by consuming this sugar it can increase your hunger more than glucose. Consuming to much sugar, especially from sweetened drinks, can also lead to high sugar levels and blood pressure, and by reducing the amount of sugar you consume in your tea this can make…