Green tea is a healthy refreshing drink, that you can serve either hot or cold, and is packed with antioxidants and nutrients that are great for your body. But what if you’ve never tried it before? then your probably wondering what does green tea taste like?
Green tea has a refreshing grassy, cucumber taste with a slightly nutty undertone that gives off a grass-like aroma and can be quite bland when trying it for the first time. However, you can add sweeteners to green tea to make it more enjoyable.
There was a recent study that showed green tea can have positive effects on your health, including weight loss, type 2 diabetes Alzheimer’s disease, and certain cancer.
There’s also an amino acid found in green tea leaves, called (Theanine) which can reduce anxiety and have a calming effect on your mind.
What Is Green Tea
Green tea originated in China and is now produced all over the world, there are several varieties of green tea that exist on the market today.
The Green tea is an unoxidized tea, that’s made from the same tree shrub as Black Tea (Camellia Sinensis) plant. Black teas are made from slightly older leaves, unlike green tea which is produced from younger leaves.
Different leaf ages produce differing tea qualities, with the caffeine content in black tea is around 30-40 milligrams, while the green tea contains roughly 20-30 milligrams of caffeine.
When you brew the green tea, it’s light green with a slight yellow and brown color that gives off a grass-like aroma with a sweetgrass, cucumber taste.
Green tea is considered one of the world’s healthiest teas and contains the highest amount of antioxidants that are known to help prevent cell damage.
What Does Green Tea Taste like Good Or Bad?
The flavor can depend on what type of green tea you choose, but with most green teas the taste is grassy with a sweet-bitter and slight nutty background taste.
Green tea is well known for developing a very bitter taste and this is mostly because the tea hasn’t been brewed correctly.
How long you let your tea brew for and the temperature of the water all play an important role in getting that perfect tasting cup of tea.
Steeping green tea for too long and brewing at high temperatures can result in bitter flavors. Using low-quality green tea can also contribute to this.
If you’re trying green tea for the first time it’s always best to buy high-quality green tea, the best place to search for good quality tea is by ordering online from any India or Chinese health and remedies shops.
How To Make Green Tea Taste Good
Now if your someone who is struggling with the taste of green tea, there are some ways you can improve the taste and add some flavor to your tea.
One way to improve the flavor of your green tea is to add a sweetener, using some sugar or a teaspoon of honey, this can definitely make your green tea more enjoyable.
Brewing your tea at the correct temperature especially with green tea is another way. Green tea should be brewed at lower temperatures of (160°F to 170°F) any higher and this can result in a bitter tea.
Not only can you serve green tea hot, but you can also have it cold, and making a refreshing ice green tea is another way to improve the flavor.
When making ice tea you can add things like fresh mint or basil you can add slices of pineapple, peach, or fresh lemon, the options are endless. It’s always fun to experiment and see what good flavors you come up with.
How Green Tea Is Processed
There are two ways that green tea gets processed, the first is in China, where the green tea is often pan-fried in a large wok over a flame, this can also be done using an electric wok.
The leaves are then dried in an oven, or in direct sunlight, at the same time the tea is stirred constantly so the leaves can dry evenly.
The second method is in Japan, this is where the leaves are steamed to a bright green color, the leaves are then dried and rolled out.
The most popular green tea Matcha is also produced by steaming and drying out the leaves. Once dry the leaves are then grounded into a fine powder that becomes Matcha.
The powder can then be mixed directly with hot water to make the bright green tea. Matcha is one of the most nutritionally rich types of tea on the market today.
What Does Matcha Taste Like?
It’s hard to explain the taste but Matcha tends to taste like a creamy, grassy, nutty green tea that has strong, powerful flavors.
Matcha is a green powder that’s packed with antioxidants including the powerful EGCg and is rich in fiber, chlorophyll, and vitamins.
If you find the matcha powder is dull and looks slightly yellow or brown then it’s either old or poor quality. There are different types of Matcha on the market that are all powder forms and made from 100% green tea leaves.
If you find that your matcha tastes bitter then try changing the brand or get a high-quality Matcha for the best results.
Matcha is also great for weight loss as it boosts metabolism. A Scientific study concluded that matcha increases thermogenesis in the body which means you burns calories faster than normal and as a result, you lose weight.
Making Iced Green Tea
The great thing about green tea, or most teas for the matter, is you can serve them hot or cold and they still have the same health benefits.
The taste of the green ice tea is like a refreshing sweet drink, the flavor really depends on you and what you fancy. You can add things like fresh fruit, fresh mint, honey, cucumber, lemon or lime, the flavors really are endless.
Ice green tea is perfect on a hot summer day, not only will you find this drink very refreshing but at the same time, it will keep you hydrated.
There so many different flavors you can use to create green iced tea and it’s very simple to make, that takes no time at all, you can even make iced tea using Matcha!
If it’s your first time making ice tea then it’s always better to experiment first, find a way to balance the flavors you like and make sure your ice tea is not too sweet.
Tasty Green Teas
Now there are other types of green teas on the market, that are flavourful maybe not as high quality as Matcha, but still, pack a punch and are excellent for beginners.
- Moroccan Mint Green Tea is a strong cool mint-like flavor, that’s perfect after meals that can help with your digestion.
- Jasmine Green Tea is the most popular flavored tea globally. This aromatic tea is sweet, fragrant and very simple to make, perfect for beginners.
- Dragon Well Green Tea has all the goodness of green tea but with a sweeter fruity like flavor. To get the best results from this tea and to avoid any bitter taste, infuse no longer than 3 minutes.
- Sencha Green Tea that’s smooth gentle and fragrant but only if brewed for 3 minutes. If you want a stronger deeper flavor brew for longer.
Should I Switch To Green Tea?
Green tea has been used for centuries in traditional Chinese medicine and is definitely one of the healthiest teas on the market.
People who switched to green tea all saw an improvement in the health with some saying they even sleep better since drinking green tea.
Other benefits of green tea are the antioxidants that can help fight off inflammation and chronic illnesses and speed up your metabolism to help with weight loss.
But if you’re looking for a tea that has the same health benefits as green tea but focuses more on weight loss then you should choose to drink Red Tea.