The short answer is YES! white tea does contain caffeine but.. this is much lower than other teas like black or green tea, which can have up to 35 to 70 milligrams of caffeine, While white tea contains only 30 to 55 milligrams. This is mainly due to the processing time and age of the tea leaves when harvesting.

So as you know white tea is made from the camellia Sinensis plant which is the same as black and green tea. But what makes them different from each other is how the teas are processed, this is what gives them there own unique taste.

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White tea is made entirely from leaf buds of the camellia Sinensis plant, that are covered with white hairs. The newly formed buds are plucked before they open, usually in early spring. The buds are then withered and dried slowly at low temperatures.

By processing the tea in this way, you end up with a mild but sweet flavor, known as white tea, which has now gone on the become one of the most popular drinking teas in the world.

There are several types of white tea for example there’s the Silver Needle, White Peony, Long Life Eyebrow, and Tribute Eyebrow all are made from the newly formed leaf buds.

How Much Caffeine Is In A Cup

So now you know that white tea does contain caffeine, ‘BUT’ do you know how much caffeine is actually in a single cup of tea? This is a question that’s asked very often and is a tough one to answer.

The reason is, this depends on many factors, for example, the brewing time, the brewing temperature, and also the tea grade, how good your tea is.

Brewing Time:

How long you brew your tea can definitely add to the amount of caffeine that’s released. When the tea is brewed for 30 seconds this can contain 35 milligrams of caffeine, but if brewed for five minutes or longer, for example, this increases the figure to 50 milligrams. 

By brewing your tea for longer, not only does this increase the caffeine level but also increases the antioxidants in the tea, that are well known for protecting the cells in the body from free radicals.

Brewing Temperature:

Brewing your tea at a certain temperature will determine the amount of caffeine that is released, and brewing at a lower temperature, just under boiling point, will result in less caffeine in your tea. The best temperature for brewing your white tea should be between 170 to 185 F/76 to 85 C.

If the temperature is higher then the caffeine levels will increase and so will the antioxidants, but it really comes down to your preference and how you like your tea.

Comparison:

All teas contain caffeine but white tea has less caffeine than black, green or Oolong tea. Yet all three of these teas put together still have less caffeine than coffee. Below is a comparison of each different types of tea and how much caffeine mg is in each cup.

• White tea contains 15 to 20 mg per cup.
• Black tea contains around 50 mg per cup.
• Oolong teas contain about 45 mg per cup.
• Green tea contains 30 mg of caffeine per cup.
• Instant tea contains an average of 25 mg per cup.

So as expected white tea has less per cup than other teas, but as before the amount of caffeine in your tea can vary depending on how you brew your tea. Did you know a cup of coffee can contain up to 150mg of caffeine?

White Teas And Their Caffeine Content

Now another important factor with the caffeine levels is the quality of your tea, the tea grade. There are many varieties of white teas to choose from and having a good quality white tea, will be naturally high in antioxidants and low in caffeine.

White Teas With High Caffeine:

Some of the best and highest-grade white teas, that have the lightest color, are made from the tips of the leaf buds, and because of this, they contain more caffeine.

This is because caffeine is produced by the plant as a defense against insects. White teas like the Silver Needle (Baihao Yinzhen) and the Tribute Eyebrow (Gong Mei) are all good quality teas but unfortunately do have the highest caffeine count.

White Teas With Low Caffeine:

Now not all good quality white teas have high amounts of caffeine, take the white peony (Bai Mudan) and the Long Life Eyebrow (Shou Mei) for example these teas contain a lower amount of caffeine than the Silver Needle.

The white peony contains leaf tips but is mixed with the leaves on the stem and because the leaves are not as young as the White Hair Silver Needle tea, this results in less caffeine. Long-life tea is also made in a similar way again resulting in less caffeine.

Now white tea is traditionally grown in the Fujian province of China, but there some white teas that are now being grown and harvested in Darjeeling India and in other regions around the world. White teas that tend to be harvested outside of China have shown to have higher levels of caffeine.

Alternatives

Now there are some decaf teas you can try, but there are people who do tend to avoid decaffeinated teas because of all the chemicals used to extract the caffeine from the leaves. Chemical solvents such as methylene chloride and ethyl acetate can leave behind a chemical residue on the leaves, giving your tea a strange taste.

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But not all teas go through this process to remove caffeine. Another way is the CO2 method of decaffeination, which is far better than using chemical solvents and it doesn’t leave a nasty taste behind or any chemical residues on your tea. One of the best tea brands that use this co2 method and is all organic is Clipper Teas.

Blends

Finding the right blend with the right taste can be hard for some people especially if you’re just moving over to tea or are considering changing to a different type of tea.

If you’re just moving over to tea it’s best to start off with tea bags until you find the tea and flavor you like. Once you’re happy with the tea and enjoy the taste then amp things up a bit and try the same tea but using fresh tea leaves, you can then enjoy your favorite tea at its peak.

Take a look at some of these recommend white tea blends below, that also have low caffeine levels, organic and full of flavor and packed with antioxidants.

Instant White Tea:

• Clipper Organic Everyday Tea 
• Prince of Peace Organic White Tea
• Imozai Organic White
• Legends of China White Tea

Now if you’re already drinking fresh tea and are considering changing to a different type and flavor, here’s a list of some fresh white teas that you might find interesting with a medium caffeine level.

Fresh White Tea:

• White Coconut Crème Tea
• White Tip Jasmine Tea
• White Peach Tea

You can find all different types of fresh organic teas and flavors at the website called: Art of Tea there they specialize in fresh tea.

Conclusion

So does white tea have caffeine? YES all-natural teas have caffeine, but as you well know now there are decaffeinated teas, but again this is really down to your preference and what you like. Just remember there are Organic decaf teas which can be a much healthier option.

If you prefer the standard fresh tea but are worried about your caffeine intake then the best option would be to go for a tea that has low caffeine, like the popular white peony tea.

The post Does White Tea Have Caffeine? appeared first on Simmering Tea.

This is where tea comes in, tea can offer the same effects but without the late nights and you can drink tea without worrying about the caffeine levels, or any long sleepless nights. Although tea still does have small amounts of caffeine in its ingredients the percentage is very low compared to coffee.

If you’re looking for a tea to keep you sharp and alert when studying you want to pick a tea that has caffeine present, but not too much where it can do more harm than good because let’s face it when you’re studying the hours can mound up and so will the cups of tea.

Now there was a study that concluded drinking certain types of tea like black or green can actually help improve memory and improve your concentration. This is because both teas contain an important neurotransmitter associated with forming memories.

The ingredient called L-theanine that’s commonly found in tea leaves is an amino acid that can help increase your focus and attention. The L-theanine has many other potential health benefits such as stress and anxiety. It can also increase relaxation without causing any drowsiness.

The study showed that moderate levels of L-theanine and caffeine helped a group of young adults to focus better during demanding tasks. So as you can see drinking certain types of tea can actually help you study more effectively and is a much better alternative to coffee.

Best Teas For Studying

So what are the best teas for studying? Now you would think at this point black or green tea is your best option, and you would be right! But there are so many different types of tea, for example, did you know there are 7 varieties of green tea and around 11 varieties of black tea, all with different strengths and flavors.

Then you have the most common white tea which can also help boost brain function and is made from the same plant as black, green and Oolong tea called the Camellia Sinensis plant that’s processed using the same tea leaves. But, unlike green and black tea, white tea has less caffeine present which would be your healthier option.

Take a look at this article called Does White Tea Have Caffeine? there your find a comparison of different types of teas and what the caffeine content is in each cup giving you an idea of how much caffeine you’re ingesting in a single cup of tea.

When picking a tea to drink especially when studying you want to make sure its as healthy as possible, so let’s go through some different types of teas below and see which is best tea for studying, that can not only improve your memory and concentration but at the same time be good for your health.

White Tea

Did you know that white tea is the most consumed tea in the world that’s commonly used in every household, and even tho its made from the same Camellia Sinensis plant as black and green tea its a completely different tea. You see! white tea like the Silver Needle tea is made from the silvery-white hairs on the unopened buds of the tea plant that gives the tea that whitish appearance.

Now that’s not to say all white teas are made from just unopened buds, in fact, the most common white tea is made from the leaves of the plant. However, The tea leaves are not rolled or oxidized, and by processing the tea in this way results in a sweeter lighter flavor that white is known for.

Because white tea is processed differently this does result in the tea having less caffeine for sure! However, there’s just enough present to still keep you alert and energized, without any side effects including things like insomnia, dizziness, or headaches.

Like green and black tea, there are many varieties of white teas to choose from, and when choosing your tea it’s always recommended to used fresh tea leaves for the best possible results, but that’s not to say you can’t use tea bags as an alternative when studying. If your a white tea drinker here’s a list of the best teas for studying…

Best White Teas For Studying:

• Silver Needle

• Tealyra White Peony Tea

• Vahdam White Tea

• Clipper Organic White ( Tea Bags )

So there are four white teas that would be your best option for studying that doesn’t have too much caffeine so you can drink large quantities without the side effects of coffee. These teas also contain antioxidants, that’s great for your body and at the same time can help defend your cells from damage caused by potentially harmful molecules known as free radicals.

If you would like to view or purchase one of these teas, here at Simmering Tea we have partnered with a company called Art of Tea that specializes in all types of fresh and organic teas. Alternatively, you can also visit Amazon HERE there you can find similar teas fresh and in teabag form.

Green Tea

Now Green tea contains slightly more caffeine than white tea and as you know there are seven varieties of green tea to choose from that have different strengths and flavors. Green tea is made from the leaves and buds of the Camellia Sinensis. But what’s different about green tea is the leaves and buds do not undergo the same withering and oxidation process used to make oolong tea and black teas.

If you find that white tea isn’t effective when studying, then green tea would be your next option. That being said green tea does have a slight earthy grassy bitter taste and it’s not everyone’s preferred tea. However, you can add sweeteners or flavored milk like almond or vanilla to give your tea a more pleasant taste.

Green tea is definitely a good choice for studying and the fact that it contains the ingredient called L-theanine that can help increase your focus and attention but can also increase relaxation not to mention Green tea is well known for health benefits and is loaded with powerful antioxidants.

This tea can also be served hot or cold and you can make things like a nice refreshing iced tea, which are great in the summer, you can even make cakes and desserts, your best option would be to use the popular Matcha green tea for this, which is basically green tea leaves grided down into a powder form. So with that being said here’s a list of the best green teas for studying.

Best Green Teas For Studying:

• Matcha Tea

• Jasmine Green Tea

• Longjing (Dragon Well) Tea

• Sencha Japanese Tea 

So there are four more great teas that can help increase your focus and attention with any of the side effects that you get with coffee. Remember that if you want your green tea to be stronger just add more leaves when brewing your tea or if your using teabags simply add some extra teabags when making the tea.

Oolong Tea

Oolong tea is a traditional semi-oxidized Chinese tea and like both white, green, and black tea, originates from the camellia Sinensis plant. Oolong is neither a black tea nor a green tea and falls into its own category of tea. Now Oolong tea would be your next option if you find that green tea didn’t have the desire effects when studying.

Oolong is fermented and allowed to partially oxidize, while green tea is not. Black tea, however, is fully fermented and oxidized, which gives it that characteristic black color and making it more similar in taste to Oolong tea.

Oolong tea is then withered under the strong sun and oxidation before curling and twisting the leaves. Now there are different types of Oolong tea, that can vary widely in flavor. Some can be sweet and fruity with honey-like aromas, and others, can be woody and have roasted aromas.

There have been multiple studies to look at the benefits of oolong tea on blood sugar levels and diabetics. The results were mixed with some studies showing a remarkable improvement, while there were others that showed no improvement at all. Diabetics who were not overweight seemed to benefit the most from drinking oolong tea.

So by drinking Oolong tea, this can improve your overall health, However, if you’re drinking large amounts of oolong tea this can be counterproductive since the tea does contain caffeine, but this can also increase your focus and keep you sharp, making it an ideal tea for studying

Best Oolong Teas For Studying:

• Phoenix Tea (Dan Chong or Dan Cong)

• Wuyi Oolong Tea (Da Hong Pao)

• High Mountain Tea (Gaoshan)

• Tealyra Tea (Tie Guan Yin)

So there are four Oolong teas that would be a good choice for studying, which has slightly more caffeine than green or white tea without any nasty side effects. But remember if this is your first time drinking Oolong tea it’s always recommended to drink the tea from fresh tea leaves for the best results

Black Tea

So if you’ve got this far into the article you should know by now that there are at least 11 varieties of black tea to choose from, each with different strengths and flavors. Black tea has the highest count of caffeine and if you find that Oolong tea didn’t help you when studying then black tea is your next option.

Black tea is more oxidized than oolong, green, and white tea and generally has a stronger flavor. Now black tea is processed in two ways, the first, is the (CTC) Crush, tear, curl which involves passing the leaves through a series of cylindrical rollers that crush, tear, and curl the tea into small, hard pellets and dust grades that are commonly used in teabags.

The second way is when the tea leaves are withered and then heavily rolled, this is done either by hand or mechanically through the use of a cylindrical rolling table or a rotovate.

The leaves are then pressed down onto the table-top that produces a mixture of whole and broken leaves and particles which are then sorted, oxidized then dried.

Now black tea contains around 50 mg of caffeine per cup and longer the tea (or tea bag) is steeped in water, the more caffeine will be present. So if you want a stronger tea just let it steep for longer.

The fact that black tea has high levels of caffeine and the ingredient called L-theanine this would be your best tea for studying. However, because of the high levels of caffeine black tea, it might be wise to stop drinking the tea a couple of hours before you go to bed

Best Black Teas For Studying:

• Assam Black Tea

• Darjeeling Black Tea

• Nilgiri Black Tea

• Keemun Black Tea

• Black Chai

So there’s five black teas that can help you study, now it was mentioned that there are 11 varieties of black tea, However, these 5 would be your best option simply because of the flavor and strength of caffeine present in the tea.

Conclusion

Drinking tea is a much more healthier alternative to coffee, and the fact that tea does have caffeine present it can give you all the desire effects you seek from coffee to help you study and now you know about 17 different types of tea mentioned in this article to try that can help increase your focus and attention.

Remember if your not sure where to purchase any of the teas mentioned in this article, feel free to visit Art of Tea there you can find all types of fresh organic teas to suit your preference. Alternatively, you can visit amazon there you can find similar fresh tea leaves or teabags whichever you prefer.

When picking your tea from the list above its best to start from white tea and work your way down in different strengths, you might find out that white or green tea works just fine, and the less caffeine you ingest the better and more healthier your tea is.

The post What Are The Best Teas For Studying? appeared first on Simmering Tea.

Reheating your tea can be very advantageous in some ways, like, how it could save you some extra cash, or how it could keep your carbon output in check.

However, what most people are afraid of is whether it is safe or not to drink reheated tea. In addition to all this, the question is Can you or should you reheat tea?

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Can You Reheat Tea?

Yes, you can! “but” by reheating tea, it loses its aroma, flavor, and other nutritional qualities you get from your tea.

However, it’s strongly recommended against reheating tea that has been left on the side for over 8 hours.

This is because it is likely that mold and bacteria has started growing in the tea. This bacteria growth can be even worse if you previously added milk or sugar.

But, if you want to know if it is possible to reheat your tea, then you should pay more attention to what happens to your cup of tea if you do leave it unattended.

What Happens When You Reheat Tea?

Even if you know that reheating your tea can save money, there are still those drawbacks that come along with you reheating your tea.

Now, it really doesn’t matter what kind of tea you plan on reheating, whether it’s an herbal tea, a fruity tea, or even a medicinal tea.

“Reheating any tea will definitely cause it to lose its medicinal properties, and take away its aroma or even cause it to lose its flavor”

You should also know that some of the chemical compounds you find in tea are prone to vaporization when they are subjected to extreme heat temperatures.

The only reason why these compounds vaporize easily is that they are highly volatile. You May think that once you were preparing the tea, the compounds would still be intact, but they aren’t.

Preparing that tea at that initial time caused it to lose its chemicals. So, by reheating the tea it loses those chemicals even more.

“A good example of these chemicals found in tea are essential oils”

Essential oils are those chemicals that gives the tea its unique aroma. So, once you reheat this tea, these oils will vaporize and you will lose its unique aroma.

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Aside from essential oils, there are also some chemical compounds like herbs and other essential elements that are also susceptible to heat.

Once you reheat or prepare your tea in the first place, those labile herbs and chemicals are also lost to the heat.

Now, we know that there are a lot of data available, and all of which pertain to what exactly happens when our tea is reheated or what happens when we leave it bare.

However, there is still a need for more research to be carried out to further clarify this.

Does It Taste Good When You Reheat Tea?

Most people who love tea and who enjoy drinking it will always say that it is best to drink your tea while it’s hot.

“Allowing your tea to get cold after making it, will cause it to lose its nutrients and flavor”

Although it does not mean that you can no longer drink the tea, it just means that it won’t be able to taste as good as when you drink it hot.

Some of its flavors will be long gone, taking away the whole “tea drinking” experience. If you must drink cold tea, allow it to sit in for like 10 to 15 minutes is okay.

Where most people would frown against drinking cold tea is when the tea has been left on the side for about four to eight hours at room temperature.

The idea of drinking tea that been left for so long is just plain ridiculous.

“Leaving your tea exposed for about one or two hours gives it enough time to start accumulating bacteria”

Remember, this growth is even worse when you add sugar or milk to your tea.

Can Brewed Tea Go Bad?

The answer to this question is yes. That a cup of brewed tea will eventually go bad. When this happens the tea will appear murky and the taste will just be off-balance.

If you have brewed your tea under room temperature, then it’s best to drink it immediately or perhaps 30 minutes after brewing.

Once you have made your tea and then you get distracted or something came up and you are not able to drink it, then you can put your tea in a fridge.

“However, storing your tea in a fridge does not mean that it will still be as fresh as it was when freshly brewed”

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• How Long Does Tea Last In The Fridge?

Now as far back as the year 1996, the American center for disease control and prevention, (CDC) stated that tea should not be kept in a refrigerator for more than 8 hours.

However, tea that is properly stored in an airtight container that is clean and then kept in a refrigerator can actually last a lot longer than 8 hours before going bad.

There have been some claims that if you store tea in such manner, it can last up to 48 hours in a refrigerator, or sometimes up to 2 weeks.

“With that being said, this is not good practice or proper hygiene as drinking such tea is not good for your health”

Do your best to avoid this if possible under any circumstances!

As before, if you have already added any additives to your tea like sugar, cream, fruit, or any other sweetener to your tea, your tea will go bad a lot faster and much sooner than you expect.

If you have essential oils, herbs, and other volatile chemicals in your tea, then the spoiling process can be much worse for you if temperatures are very high during that period, especially during the summer.

Signs That Your Tea Has Gone Bad

The most common way, and the easiest way to know a tea that has gone bad is to look at it. This is usually done, using a glass container.

The first thing that you should look out for is mold. Sometimes, mold often signifies the presence of bacteria in your tea, and once noticed that tea is no good.

Although, if there is no mold, then you are one very lucky person. The tea might still be good for drinking.

Apart from mold, if you still are not sure that your tea is good and you want to confirm it, then check for the color of the tea.

“Most tea that has gone bad will often have a dark color and it will come out as murky or cloudy”

This cloudy presence also comes along with crusts especially if you added milk to the tea.

These two ways are clear signs that your tea has gone bad.

We’ve talked about several ways to know if the tea has gone bad, including looking out for mold and looking out for the color…

“But” if you just feel like all of these things are too much of a bother, then, it’s best just to dispose of the old tea and make yourself a fresh batch.

What Happens When You Reheat Tea With Milk?

Now, if you have made your tea that has milk, but you have forgotten about it maybe because you had something to do, but now you are back and you’ve noticed that your tea has gone cold.

So, you ask yourself, what should I do?

Well, what you shouldn’t do is consume that tea right there and then. It’s just doesn’t make sense to do that because the taste will be off.

The first thing you should consider when this happens is the time-lapse in which you left your tea unattended to.

Has it been 15 minutes or is it 30 minutes?

Has it been more than an hour or up to 8 hours now, since you made this tea? If it was 10 to 15 minutes ago, then you should be ok to reheat the tea, but no longer.

Although, most health departments stated that after a few hours have gone by, the tea is no longer safe for consumption because the entire tea could be filled with bacteria and other pathogens that can damage your health. Plus the tea will taste awful.

If you still look carefully, you will observe that the milk in the tea has gone bad already, especially if you are used to using pasteurized milk already.

“There will be noticeable differences between the taste and smell of both good and bad milk”

In fact, it’s even worse when you drink old tea with milk in it. So, once you tea that has milk in it is more than 15 minutes old, you should just make a new one and drink that instead.

Besides, it’s safer and it will taste a whole lot better.

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Can You Reheat Tea The Next Day?

As mentioned, if your cup of tea is more than an hour old, then it is no longer safe to drink it, especially if it’s been left overnight.

“Just imagine how bad the tea will be when you leave it overnight”

Obviously, drinking such tea will cause you a lot of health problems, and it is even worse if you have previously added milk or sugar to the mix.

Leaving such tea overnight is more than to time for the tea to spoil and go seriously bad. It will usually have a nasty appearance that just screams “stay away”.

Meanwhile, if you had previously kept the tea in a fridge, and in an airtight container, a through the night, then the tea might still be good enough to drink. But know that the taste might be a little bitter and bland.

Can You Reheat Sweetened Tea?

If you have previously made yourself a nice cup of sweetened tea and you left it untouched for a while at room temperature, drinking that tea is a no-no.

It really is a bad idea to drink such tea.

This is because sweetened tea contains high amounts of sugar, and is the ideal food source that bacteria needs to thrive, causing it to ferment over time.

“If you want to avoid disposing of your tea, then you should keep it in a refrigerator”

It will slow down the spoiling process of your tea. As an additional tip, leaving the tea in an airtight container and make sure light does not pass through that container.

Otherwise, you will be in for an unpleasant experience the next time you decide to drink that same tea. The airtight container and refrigerator slow down the fermentation process and the oxidation process.

Can You Drink Old Tea Without Reheating It?

If you have been reading through this article, you should have gotten the general idea of when and when not to reheat your tea.

If your still unsure of the answer to this question, then Yes, you can drink tea that has gone cold but be very careful not to drink old tea that has been left on its own for hours.

As mentioned before, if your tea has spent 4 to 8 hours on its own, even if it was kept in a refrigerator, it is still a risk when you decide to drink it.

However, it is a given that some people actually enjoy drinking cold tea. This just means that the diminished flavor and aroma of the tea does not disturb them that much, and it’s okay if you are one of these people.

But, if you know that you previously left the tea bag or the tea leaves inside your tea, then the tea will taste very bitter and bland when you drink it.

It will also have a cloudy appearance and have a dark color. If you notice this, then you should steer clear of the cup of tea.

What Ways Can You Reheat Tea?

So now let’s look at ways you can use for reheating our tea if we have a cup or we have made a whole batch of tea that we don’t just want to throw away

Here are some steps you can take to reheat your tea.

1. Using a microwave

Using a microwave to heat up your tea is easy and fast, however, I don’t just think that you should get your hopes up when you do so. As a side note, taste and flavor are also affected by this heating method.

If you don’t know how to go about the process of reheating your tea using a microwave, then, you can start by setting the power of your microwave to about 1100 watts and start the reheating process in 30 seconds intervals.

Then after the end of the first 30 second period check the temperature of the tea so that you can be sure that the tea is not getting too hot.

Then continue the process just like that until you are satisfied with your results.

“Safety tips when using a microwave”

If you are using a mug as the container of the tea, you should be very careful because the mug can get really hot as a result of the heat from the microwave and might burn your hands.

Use the outer part of the microwave turntable plate to keep your mug cup from staying in just one place in the middle of the machine.

2. Using a teapot

Using a teapot to reheat your tea is the best way to heat than cold tea without losing flavor. The problems you encounter using a microwave is not experienced here.

Problems like even distribution of the heat around your tea or the ability to regulate the temperature of the tea is not an issue with using teapots.

“A teapot gives you more control over your tea’s temperature without harming the flavor or aroma”

The tea does not have to get to high temperatures when you want to reheat it. Teas like green tea, oolong tea, and even white tea should not be made to boil like boiling water.

The post Can You Reheat Tea? Everything You Need To Know! appeared first on Simmering Tea.

Tea Drunk is when you drink excessive amounts of tea and experience the sensation of feeling alert and creative but at the same time peaceful and relaxed. This is due to the psychoactive components of the Camellia Sinensis plant that most teas are made from.

Tea drinkers can also experience the feeling of contentment, and slightly lightheaded or the sense of floating. 

Yet others can experience negative side effects that can be associated with consuming excessive amounts of caffeine.

However, these side effects can vary with each individual and can depend on the type of tea you are drinking.

Now anyone can get drunk from drinking too much strong tea, and in Asia, they have some of the best and strongest teas in the world.

The Chinese even have a word for this called “cha zui” which means (tea drunk) and in 2018, China exported approximately 1.8 billion U.S. dollars’ worth of tea, making it the leading exporter of tea worldwide.

What Causes Tea Drunk?

The feeling of drunkenness you get from drinking too much tea is compared to a strong caffeine-like buzz that you can get from strong teas like black, oolong, or green tea.

This is mainly due to some key components that are in the Camellia Sinensis plant. Ingredients like L-theanine, Caffeine, and Catechins all contribute to this drunken feeling you can experience.

The Camellia Sinensis plant develops higher levels of these components when grown under certain circumstances, which are then later processed into different types of tea.

To help you understand this a bit better let’s have a more in-depth look into these ingredients and see why they contribute to that feeling of drunkenness.

• L-theanine is an amino acid found in tea leaves of the plant, that can affect the levels of certain chemicals in the brain and this is what gives you that relaxing effect when feeling tea drunk.

• Catechins. These are antioxidants found in all teas. Which are a huge benefit to your health and if you consume them in large quantities can give you that drunk feeling.

• Caffeine. When caffeine and L-theanine are mixed this can make you feel relaxed and alert and can be very beneficial in the morning.

So as you can see tea contains both powerful stimulants and relaxants that can have a unique effect and as a result, you can actually get drunk drinking tea.

But as before this all depends on how much you drink and what types of tea you are using.

Related Article:

• Does White Tea Have Caffeine?

How To Get Tea Drunk?

Getting drunk on tea can vary with each person, some feel the effects of tea pretty much straight away and some don’t feel any effect at all, and it really does depend on what type of tea you’re using.

Teas with a high level of caffeine are the preferred choice after all caffeine is one of the main ingredients that contribute to that drunk feeling.

Unoxidized or lightly oxidized teas tend to have more caffeine.

So if you are used to the more oxidized teas or any vintage teas then drinking low oxidization teas excessively may cause a slight feeling of tea drunkenness.

There are different types of tea-drunkenness. Some teas make you feel more active, and some more sedative and if you want to know how to get tea drunk it really requires experimentation to find out which tea gives you that desired effect.

Using high-quality tea leaves is an important factor, that contains the ingredient L-theanine and as mentioned above is also associated with tea drunkenness, and combining this with caffeine, again can give you that same feeling.

The amino acid L-theanine makes up around 3%. EGCG which is known to make people feel calmer and improve memory and attention

Drinking an excessive amount of tea that contains high levels of antioxidants like Green tea, for example, can give you this desired effect, but as before this does require experimentation.

What Are The Symptoms?

So what are the symptoms? Well, depending on what type of tea you’re drinking, it can vary and as mentioned above some people compare the drunken feeling you get from tea to a caffeine-like buzz.

However! if you drink too much of a stronger type of tea that your not used too then the symptoms can be anything from heart palpitations, shivering, lightheadedness, cold sweats, weakness in the limbs, or even hunger.

Typically, most people who experience this drunken feeling, instead of the shakes or palpitations they will feel a mellow high calming effect and a clear head that helps reduce anxiety and stress giving you clarity and cognition.

However, there is a downside to this, because of the high caffeine levels in certain teas that it can put stress on your hormone levels and blood pressure.

Symptoms of tea drunkenness can vary from.

• Reduced Anxiety

• Calming effect

• Bloating

• Dizziness

• Improve Memory

• Feeling Alert And Creative

So there are the symptoms for teas drunkenness, but just remember that tea affects each person in different ways.

If you someone who has a high tolerance to certain drinks and your curious about what this drunken feeling is like from drinking tea, then your best option is to try a strong Chinese fresh leaf tea to get this desired effect.

Which Teas Make You Feel Tea Drunk?

Now at this point, you know how to get drunk off tea and what the symptoms are you need to look out for. “but” which teas can actually make you feel drunk?

There are at least six main categories of tea, and this is not including the herbal teas.

For example, did you know there are at least 11 different types of black teas on the market, all with different strengths and flavors.

When picking your tea it’s always recommended that you use fresh high-quality teas to get the best possible results, especially if you change your brand or are drinking tea for its health benefits.

Now as we have disgusted the teas that cause this feeling of drunkenness have thee main ingredients, can you remember what there are? it’s L-theanine, caffeine, and Catechins.

So you want to pick a tea that has high amounts of these three ingredients.

The next thing is brewing your tea, the longer you brew the tea the more caffeine is released. If you steep your tea for at least 4 to 5 minutes, this should do the trick.

Now black tea contains the highest amounts of L-theanine and caffeine than any other tea. But where black tea lacks in catechins (Antioxidants) green tea make up for.

Although black tea does have Antioxidants, green tea contains more due to its leaves being processed differently.

Preferably you want to drink your tea neat and not add any milk or flavoring as this can change the effect of the tea.

Now there are six high-quality teas that can make you drunk, with a mixture of black-green Oolong and even white tea that can give you that desired effect.

If you are unsure where to view or buy any of these fresh teas above there’s a website called Art Of Tea that specializes in all things tea, to take a look and see what they have on offer Click Here.

What Are The Remedies?

So now you know what teas can get you drunk, but what if your someone who is not a fan of this and finds the experience unpleasant, or you could be someone who just wants to enjoy your tea without any side effects.

Well, the good news is there are remedies that can relieve the feeling of tea drunkenness. When reliving the feeling of tea drunkenness the best option for you would be to eat something.

Drinking tea on an empty stomach is the same as if you were drinking alcohol the effects will feel much more potent, to say the least, so make sure you eat something immediately.

The best food you can eat that will relive this feeling is soup. This is an excellent choice and the symptoms should subside very quickly after you have eaten it.

You can eat other food like meat, mash potato, But with soup, it works fast and can also help with bloating or if you have an upset stomach that some can get from drinking too much tea.

Preferably you want a vegetable soup, but any type of soup should relieve the symptoms, avoid drinking any more tea, and don’t eat anything that’s sugary.

So that’s really the best thing you can do to relive the feeling of tea drunkenness. If you still want to drink tea the best option would be to drink herbal teas which are caffeine-free.

Conclusion

So there you have it, now you know what tea drunk is, and what the symptoms are, and what you can do to relive it.

But as mention in this article, the effects can vary with each person, and it really comes down to the type of tea you are using and how strong you have it.

But if you looking to seek out this feeling of tea drunkenness then do check out the teas recommended above and don’t forget to visit the website Art of Tea where your find some fantastic teas on offer.

Remember it will require experimentation at first until you know how to make the tea with your desired effects.

If you do find the feelings to be unpleasant then its best to switch to a lighter tea that has less caffeine or even try a herbal tea which is on the rise.

Teas like ginger tea are becoming more and more popular mainly because of its history and healing properties that ginger is known for.

Related Article:

• The History Of Ginger Tea

Tea Is an amazing beverage since it can be served iced or hot, and the fact that tea is packed with so many health benefits its differently a drink you shouldn’t ignore.

Not to mention you can make things like tea deserts, you can make lattes, smoothies, and even cakes the possibilities are endless.

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