What Is Tea Drunk? Symptoms, And Remedies

What is Tea Drunk? and what does this mean exactly? Well, you’re not alone, Every time I visit a forum this question is always being asked. What the symptoms are, what type of teas that actually cause this, and what are the best remedies to cure it. So what is tea drunk exactly?

Tea Drunk is when you drink excessive amounts of tea and experience the sensation of feeling alert and creative but at the same time peaceful and relaxed. This is due to the psychoactive components of the Camellia Sinensis plant that most teas are made from.

Tea drinkers can also experience the feeling of contentment, and slightly lightheaded or the sense of floating. 

Yet others can experience negative side effects that can be associated with consuming excessive amounts of caffeine.

However, these side effects can vary with each individual and can depend on the type of tea you are drinking.

Now anyone can get drunk from drinking too much strong tea, and in Asia, they have some of the best and strongest teas in the world.

The Chinese even have a word for this called “cha zui” which means (tea drunk) and in 2018, China exported approximately 1.8 billion U.S. dollars’ worth of tea, making it the leading exporter of tea worldwide.

What Causes Tea Drunk?

The feeling of drunkenness you get from drinking too much tea is compared to a strong caffeine-like buzz that you can get from strong teas like black, oolong, or green tea.

This is mainly due to some key components that are in the Camellia Sinensis plant. Ingredients like L-theanine, Caffeine, and Catechins all contribute to this drunken feeling you can experience.

The Camellia Sinensis plant develops higher levels of these components when grown under certain circumstances, which are then later processed into different types of tea.

To help you understand this a bit better let’s have a more in-depth look into these ingredients and see why they contribute to that feeling of drunkenness.

  • L-theanine is an amino acid found in tea leaves of the plant, that can affect the levels of certain chemicals in the brain and this is what gives you that relaxing effect when feeling tea drunk.
  • Catechins. These are antioxidants found in all teas. Which are a huge benefit to your health and if you consume them in large quantities can give you that drunk feeling.
  • Caffeine. When caffeine and L-theanine are mixed this can make you feel relaxed and alert and can be very beneficial in the morning.

So as you can see tea contains both powerful stimulants and relaxants that can have a unique effect and as a result, you can actually get drunk drinking tea.

But as before this all depends on how much you drink and what types of tea you are using.

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How To Get Tea Drunk?

Getting drunk on tea can vary with each person, some feel the effects of tea pretty much straight away and some don’t feel any effect at all, and it really does depend on what type of tea you’re using.

Teas with a high level of caffeine are the preferred choice after all caffeine is one of the main ingredients that contribute to that drunk feeling.

Unoxidized or lightly oxidized teas tend to have more caffeine.

So if you are used to the more oxidized teas or any vintage teas then drinking low oxidization teas excessively may cause a slight feeling of tea drunkenness.

There are different types of tea-drunkenness. Some teas make you feel more active, and some more sedative and if you want to know how to get tea drunk it really requires experimentation to find out which tea gives you that desired effect.

Using high-quality tea leaves is an important factor, that contains the ingredient L-theanine and as mentioned above is also associated with tea drunkenness, and combining this with caffeine, again can give you that same feeling.

The amino acid L-theanine makes up around 3%. EGCG which is known to make people feel calmer and improve memory and attention

Drinking an excessive amount of tea that contains high levels of antioxidants like Green tea, for example, can give you this desired effect, but as before this does require experimentation.

What Are The Symptoms?

So what are the symptoms? Well, depending on what type of tea you’re drinking, it can vary and as mentioned above some people compare the drunken feeling you get from tea to a caffeine-like buzz.

However! if you drink too much of a stronger type of tea that your not used too then the symptoms can be anything from heart palpitations, shivering, lightheadedness, cold sweats, weakness in the limbs, or even hunger.

Typically, most people who experience this drunken feeling, instead of the shakes or palpitations they will feel a mellow high calming effect and a clear head that helps reduce anxiety and stress giving you clarity and cognition.

However, there is a downside to this, because of the high caffeine levels in certain teas that it can put stress on your hormone levels and blood pressure.

Symptoms of tea drunkenness can vary from.

  • Reduced Anxiety
  • Calming effect
  • Bloating
  • Dizziness
  • Improve Memory
  • Feeling Alert And Creative

So there are the symptoms for teas drunkenness, but just remember that tea affects each person in different ways.

If you someone who has a high tolerance to certain drinks and your curious about what this drunken feeling is like from drinking tea, then your best option is to try a strong Chinese fresh leaf tea to get this desired effect.

Which Teas Make You Feel Tea Drunk?

Now at this point, you know how to get drunk off tea and what the symptoms are you need to look out for. “but” which teas can actually make you feel drunk?

There are at least six main categories of tea, and this is not including the herbal teas.

For example, did you know there are at least 11 different types of black teas on the market, all with different strengths and flavors.

When picking your tea it’s always recommended that you use fresh high-quality teas to get the best possible results, especially if you change your brand or are drinking tea for its health benefits.

Now as we have disgusted the teas that cause this feeling of drunkenness have thee main ingredients, can you remember what there are? it’s L-theanine, caffeine, and Catechins.

So you want to pick a tea that has high amounts of these three ingredients.

The next thing is brewing your tea, the longer you brew the tea the more caffeine is released. If you steep your tea for at least 4 to 5 minutes, this should do the trick.

Now black tea contains the highest amounts of L-theanine and caffeine than any other tea. But where black tea lacks in catechins (Antioxidants) green tea make up for.

Although black tea does have Antioxidants, green tea contains more due to its leaves being processed differently.

Preferably you want to drink your tea neat and not add any milk or flavoring as this can change the effect of the tea.

Now there are six high-quality teas that can make you drunk, with a mixture of black-green Oolong and even white tea that can give you that desired effect.

If you are unsure where to view or buy any of these fresh teas above there’s a website called Art Of Tea that specializes in all things tea, to take a look and see what they have on offer Click Here.

What Are The Remedies?

So now you know what teas can get you drunk, but what if your someone who is not a fan of this and finds the experience unpleasant, or you could be someone who just wants to enjoy your tea without any side effects.

Well, the good news is there are remedies that can relieve the feeling of tea drunkenness. When reliving the feeling of tea drunkenness the best option for you would be to eat something.

Drinking tea on an empty stomach is the same as if you were drinking alcohol the effects will feel much more potent, to say the least, so make sure you eat something immediately.

The best food you can eat that will relive this feeling is soup. This is an excellent choice and the symptoms should subside very quickly after you have eaten it.

You can eat other food like meat, mash potato, But with soup, it works fast and can also help with bloating or if you have an upset stomach that some can get from drinking too much tea.

Preferably you want a vegetable soup, but any type of soup should relieve the symptoms, avoid drinking any more tea, and don’t eat anything that’s sugary.

So that’s really the best thing you can do to relive the feeling of tea drunkenness. If you still want to drink tea the best option would be to drink herbal teas which are caffeine-free.


So there you have it, now you know what tea drunk is, and what the symptoms are, and what you can do to relive it.

But as mention in this article, the effects can vary with each person, and it really comes down to the type of tea you are using and how strong you have it.

But if you looking to seek out this feeling of tea drunkenness then do check out the teas recommended above and don’t forget to visit the website Art of Tea where your find some fantastic teas on offer.

Remember it will require experimentation at first until you know how to make the tea with your desired effects.

If you do find the feelings to be unpleasant then its best to switch to a lighter tea that has less caffeine or even try a herbal tea which is on the rise.

Teas like ginger tea are becoming more and more popular mainly because of its history and healing properties that ginger is known for.

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Tea Is an amazing beverage since it can be served iced or hot, and the fact that tea is packed with so many health benefits its differently a drink you shouldn’t ignore.

Not to mention you can make things like tea deserts, you can make lattes, smoothies, and even cakes the possibilities are endless.

Simmering Tea
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